Free 20-Minute Phone Consultation

Free 20-minute phone consultation
Discuss your therapy needs and determine if the therapist is the right fit.


Anxiety, Perfectionism, OCD and Gut Health Therapy

For individuals
Ages 14+
60-minute in-person (Quarry Park) or virtual therapy (Alberta and British Columbia residents)

For support with:
OCD
Anxiety Disorders
Perfectionism
Body Image
Gut Health for Mental Health


First Responder, Trauma, Stress and Couples Therapy

For individuals, First Responders and adult couples
Ages 12+
60-minute in-person (Quarry Park) or virtual therapy (Alberta and British Columbia residents)

For support with:
Depression/Anxiety
Grief
Trauma
Burnout and Stress
Relationships/Couples Therapy


Eating Disorder, Binge-Eating, and EMDR Therapy

Please note: online booking is for Jenna's current clients only.
If you require general support, please book in with Kelly or Ana.
If you are interested in joining Jenna's waitlist, please email jenna@realigncounselling.ca

Ana is a Canadian Certified Counsellor (CCC) on the path to becoming a Registered Provisional Psychologist.

Ana is dedicated to helping individuals live their happiest, healthiest, most authentic lives. She believes in a holistic mental health approach (also called a biopsychosocial approach) and has a special interest in gut health as it pertains to mental health. Ana has lived in three different countries over her lifetime and loves working with people from around the globe!

Client issues Ana works with: · Perfectionism · OCD · Anxiety · Self-criticism and low-self worth · Negative thinking · Relationships (including toxic & abusive relationships) · Exploring self-identity · Purpose & meaning · Childhood trauma · Attachment-related issues

Ana is a Canadian Certified Counsellor (CCC) on the path to becoming a Registered Provisional Psy... Read More

Jenna is a Registered Clinical Social Worker who has extensive experience treating eating disorders, binge-eating, and trauma. Jenna is EMDR trained, carries her Level II CBT Accreditation and is a designated Clinical Traumatologist.

Prior to clinical work, Jenna worked as a social work partner with the Calgary Police Service and in the emergency department for many years, which contributes to her enjoyment of working with First Responders in clinical practice. Jenna also has 30-years of dance/teaching experience so continues to work with dancers and high-performance athletes.

Jenna is a Registered Clinical Social Worker who has extensive experience treating eating disorde... Read More

Kelly is a Registered Provisional Psychologist.

She brings decades of life experience as a former Peace Officer and First Responder. She collaborates with clients to create a casual, strengths-based perspective to uncover more confidence and helps clients rewrite their stories.

Kelly works with First Responders, moral injury, grief and loss, trauma, anxiety, depression and more. She is able to treat individuals (ages 12+) and couples.

Kelly is a Registered Provisional Psychologist. She brings decades of life experience as a forme... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 160 Quarry Park Blvd East Suite 300, Calgary
Directions & Map |