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Realign Counselling Inc

Book an Appointment

Welcome to Realign! We are so happy to see you here.

If you are curious about therapy, we encourage you to book a session and give it a try, or else book a consultation for a “meet and greet” with a therapist. Consultations are free and there is no obligation to book a session afterwards.

Rates reflected in online booking will be adjusted to your agreed upon session fee if you are on a sliding fee rate.

Connect. Realign. Enlighten.

Welcome to our online booking site

Sessions
Session

Free 20-Minute Phone Consultation

20-minute phone consultation (free) where therapist will call you during the booked time.

This is your chance to ask questions, get to know the therapist, and absolutely free with no obligation to book a session afterwards. Of course, we would love to meet you in a session, but no pressure.

EMDR Therapy

60-minute or 120-minute EMDR therapy session. An EMDR (Eye Movement Desensitization and Reprocessing) session involves focusing on a distressing memory while the therapist guides you through sets of rhythmic, bilateral stimulation, like following their moving fingers (eye movements), hand taps, or sounds, to help your brain reprocess the memory, reducing its emotional intensity and negative ... Read More

60-minute or 120-minute EMDR therapy session.

An EMDR (Eye Movement Desensitization and Reprocessing) session involves focusing on a distressing memory while the therapist guides you through sets of rhythmic, bilateral stimulation, like following their moving fingers (eye movements), hand taps, or sounds, to help your brain reprocess the memory, reducing its emotional intensity and negative impact, making it less disturbing and integrating it more adaptively. The goal is to heal from trauma or distressing experiences faster by unlocking the brain's natural healing processes, allowing you to gain new insights and develop more positive beliefs about yourself, all while you remain in control and awake

Please note: online booking to see Jenna is for current clients only.

Individual Therapy (in-person)

60-minute individual therapy session in person at our office in Quarry Park.

Please note: Jenna has a 2-3 week waiting list so if you require support sooner, please book in with Kelly.

Individual Therapy (virtual)

60-minute individual therapy virtual session (Jane video)

Please note: Jenna has a 2-3 week waiting list so if you require support sooner, please book in with Kelly.

Couples Therapy (in-person)

60-minute couples therapy session in person at our office in Quarry Park.

Couples Therapy (virtual)

60-minute couples therapy session (virtual). Only one partner will need a Jane account and both will be required at the same location to access the video. If separate, please inform kelly@realigncounselling.ca and it will be facilitated over Zoom.

Kelly Bischke Registered Provisional Psychologist

Kelly is a Registered Provisional Psychologist.

She brings decades of life experience as a former Peace Officer and First Responder. She collaborates with clients to create a casual, strengths-based perspective to uncover more confidence and helps clients rewrite their stories.

Kelly works with First Responders, moral injury, grief and loss, trauma, anxiety, depression and more. She is able to treat individuals (ages 12+) and couples.

Kelly is a Registered Provisional Psychologist. She brings decades of life experience as a forme... Read More

Jenna Powell
(She/Her/Hers) MSW, RCSW, Clinical Director

Jenna is a Registered Clinical Social Worker who has extensive experience treating eating disorders, binge-eating, and trauma. Jenna is EMDR trained, carries her Level II CBT Accreditation and is a designated Clinical Traumatologist.

Prior to clinical work, Jenna worked as a social work partner with the Calgary Police Service and in the emergency department for many years, which contributes to her enjoyment of working with First Responders in clinical practice. Jenna also has 30-years of dance/teaching experience so continues to work with dancers and high-performance athletes.

Jenna is a Registered Clinical Social Worker who has extensive experience treating eating disorde... Read More

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Located at: 160 Quarry Park Blvd East Suite 300, Calgary
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Need Help? info@realigncounselling.ca