Free 20-Minute Phone Consultation

Free 20-minute phone consultation
Discuss your therapy needs and determine if the therapist is the right fit.


Individual and Couples Therapy

Individual and Couples Therapy
Ages 12+, individuals, First Responders, adult couples
60-minute in-person (Quarry Park) or virtual therapy (Alberta and British Columbia residents)

For support with:
Depression/Anxiety
Grief
Trauma
Burnout and Stress
Relationships


Adult Individual Therapy

Individual Therapy for ages 18+
60-minute in-person (Quarry Park) or virtual therapy (Alberta and British Columbia residents)

For support with:
OCD
Anxiety Disorders
Perfectionism
Body Image
Gut Health for Mental Health


Individual and Family Therapy

Individual and Family Therapy
Ages 12+, First Responders, Healthcare workers, other Therapists/professionals, and family support
60-minute in-person (Quarry Park) or virtual therapy (Alberta and Ontario residents)

For support with:
Eating Disorders and Binge-Eating
Body Image
Trauma (including EMDR therapy and IFS Parts Work)
Burnout and Stress

Kelly is a Registered Provisional Psychologist.

Kelly brings decades of life experience as a former Peace Officer. She collaborates with clients to create a casual, strengths-based perspective to uncover more confidence and helps clients rewrite their stories. Kelly works with First Responders, moral injury, grief and loss, trauma, anxiety, depression and more. Kelly offers in-person and virtual options at Realign.

Kelly is a Registered Provisional Psychologist. Kelly brings decades of life experience as a for... Read More

Ana is a Canadian Certified Counsellor (CCC) on the path to becoming a Registered Provisional Psychologist.

Ana is dedicated to helping individuals live their happiest, healthiest, most authentic lives. She believes in a holistic mental health approach (also called a biopsychosocial approach) and has a special interest in gut health as it pertains to mental health. Ana has lived in three different countries over her lifetime and loves working with people from around the globe!

Client issues Ana works with: · Perfectionism · OCD · Anxiety · Self-criticism and low-self worth · Negative thinking · Relationships (including toxic & abusive relationships) · Exploring self-identity · Purpose & meaning · Childhood trauma · Attachment-related issues

Ana is a Canadian Certified Counsellor (CCC) on the path to becoming a Registered Provisional Psy... Read More

Jenna is a Registered Clinical Social Worker who has extensive experience treating eating disorders, binge-eating, and trauma. Jenna is EMDR trained, carries her Level II CBT Accreditation and is a designated Clinical Traumatologist. Jenna enjoys meeting clients of diverse backgrounds and watching their resiliency through psychodynamic therapy, CBT/DBT, EMDR or expressive art therapy.

Jenna is a Registered Clinical Social Worker who has extensive experience treating eating disorde... Read More

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Located at: 160 Quarry Park Blvd East Suite 300, Calgary
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